Workshops & Training
Engaging, evidence-based workshops that give your people real tools not just awareness. We cover anxiety, stress, burnout and resilience in ways that resonate with diverse teams.
For Organisations, Schools & Communities
Most wellbeing programmes miss the communities that need them most. We don't. Peace by Piece Inner Therapy brings culturally attuned, trauma-informed mental health workshops, staff wellbeing and speaking for workplaces, schools and communities across East London and the UK.
Meet Fahima Ali
Fahima Ali is a British Bangladeshi psychotherapist, Bloomsbury published author and founder of Peace by Piece Inner Therapy. She built this practice because she couldn't find what her community needed a therapist who understood their world without needing everything explained. That same drive led to her Bloomsbury book, her media presence and everything we bring to organisations.
With over 90,000 followers across Instagram and TikTok and a newsletter of 1,200+ subscribers, she's one of the UK's most recognised voices on Brown and Muslim mental health, featured on the Islam Channel, British Muslim TV, The Mirror, Eastern Eye and Welldoing.org.
Published by Bloomsbury. A powerful addition to any event on identity, mental health and the Brown experience in the UK.
Speaking Topics: tailored to your audience
Why generic wellbeing fails diverse communities and what actually works.
The cultural and faith dynamics that shape mental health and how to address them.
As featured in The Mirror generational gaps, cultural pressure and what families need.
Building genuine trauma-informed workplaces practical, not theoretical.
The invisible weight carried by Brown and Muslim women and what real support looks like.
Every person in your organisation is a piece. When even one is struggling, disconnected, unseen, unsupported, the whole picture is incomplete. We help organisations put the pieces together so every person can show up whole.
Make an Enquiry →What We Offer
Depending on what your organisation needs, Fahima delivers the work personally or brings in members of our wider team therapists, coaches and facilitators who all share the same values, the same warmth and the same commitment to getting it right.
Engaging, evidence-based workshops that give your people real tools not just awareness. We cover anxiety, stress, burnout and resilience in ways that resonate with diverse teams.
One-to-one or group support for your team especially powerful for people in high-pressure, emotionally demanding or community-facing roles.
Most mental health training ignores culture entirely and then wonders why it doesn't land. We help organisations understand how culture, faith, race and identity shape mental health.
Book Fahima for your next event. She brings clinical expertise, lived experience, a Bloomsbury book and 90k+ of community trust to every room. Keynotes, panels, podcasts, webinars.
Who We Work With
The name Peace by Piece comes from a simple idea that we all have pieces of ourselves that need care, space and support to come together. That's as true in an organisation as it is in a therapy room.
From SMEs to large organisations, wellbeing support that actually reaches your whole team. Especially the people standard programmes have always missed.
Young people are carrying more than ever. We work with schools to build genuine mental health literacy and create safer spaces for students and staff alike.
We partner with community groups and charities particularly those serving Black, Brown and diaspora communities to bring expert, culturally attuned support where it's needed most.
How It Works
Tell us about your organisation and what you need. No long forms, just a conversation.
We'll talk through your audience and goals, then put something genuinely tailored together. Not a template.
In person, online or hybrid prepared, professional and ready to make an impact.
Resources and next steps provided. We don't disappear when the session ends.
Peace by Piece exists because everyone deserves to feel whole not just your therapy clients, but your staff, your students and your communities too. Let's figure out what your organisation needs and build something that actually makes a difference.