Get in Touch
Taking the first step is the hardest part and you've already done it by landing here. Fill in the form, drop us a WhatsApp or give us a call. We'll take it from there, warmly and without any pressure.
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What happens next
As much or as little as you like. No pressure to share everything right away.
Not an automated response. Someone from our team, within 1–2 working days.
We'll match you to the right therapist based on your needs, language and availability.
Online or in-person, at a time that actually works for you. Simple as that.
Personal Therapy
No clinical assessment, no commitment, no awkward silences. Just a warm, honest conversation about what you're looking for and how we can help.
Not sure which service is right for you? Just select "Not sure yet" and tell us a little about what's going on. We'll figure it out together.
The Type Building, 11 Chimney Walk, Stratford, London, E15 2TP
In-person sessions available. Get in touch for the full address and availability.
Currently unavailable while our therapist is on maternity leave. Sessions will resume in due course.
All services available online. Clients across the UK and internationally welcome.
Peace by Piece Inner Therapy is not a crisis service. If you're in immediate danger or need urgent mental health support, please reach out to one of the services below, you don't have to face this alone.