Contact & Book a Free Consultation | Peace by Piece Inner Therapy East London

Get in Touch

You've been thinking about this long enough.

Taking the first step is the hardest part and you've already done it by landing here. Fill in the form, drop us a WhatsApp or give us a call. We'll take it from there, warmly and without any pressure.

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What happens next

01

Fill in the form below

As much or as little as you like. No pressure to share everything right away.

02

A real person replies

Not an automated response. Someone from our team, within 1–2 working days.

03

We find your right fit

We'll match you to the right therapist based on your needs, language and availability.

04

Your first session is booked

Online or in-person, at a time that actually works for you. Simple as that.

Personal Therapy

Start with a free 15-minute chat.

No clinical assessment, no commitment, no awkward silences. Just a warm, honest conversation about what you're looking for and how we can help.

Not sure which service is right for you? Just select "Not sure yet" and tell us a little about what's going on. We'll figure it out together.

After you submit
We'll reply within 1–2 working days
Everything you share is kept completely confidential
We'll suggest the right therapist for your needs
No commitment required after the free consultation

Other ways to reach us.

Office Phone
020 3912 6009
Mon–Fri, 9am–6pm
WhatsApp
020 3923 6642
Message us anytime
Email
contact@peacebypiece.co
We reply within 1–2 working days

Where to find us.

Main Office

Stratford, East London

The Type Building, 11 Chimney Walk, Stratford, London, E15 2TP

Active

Ilford

In-person sessions available. Get in touch for the full address and availability.

Temporarily Paused

Luton

Currently unavailable while our therapist is on maternity leave. Sessions will resume in due course.

Online, UK & Worldwide

All services available online. Clients across the UK and internationally welcome.

If you're in crisis right now

Peace by Piece Inner Therapy is not a crisis service. If you're in immediate danger or need urgent mental health support, please reach out to one of the services below, you don't have to face this alone.

Samaritans — 116 123 (free, 24/7) NHS urgent mental health — 111, option 2 Emergency — 999 Crisis text — Text SHOUT to 85258