Mental Health Training & Speaking for Organisations | Peace by Piece Inner Therapy East London

For Organisations, Schools & Communities

Not a tick box. A real difference. Finally.

Most wellbeing programmes miss the communities that need them most. We don't. Peace by Piece Inner Therapy brings culturally attuned, trauma-informed mental health workshops, staff wellbeing and speaking — for workplaces, schools and communities across East London and the UK.

Bloomsbury Author 90k+ Social Following Islam Channel British Muslim TV The Mirror Eastern Eye
90k+
Combined Instagram & TikTok following — a community built on honest conversations about Brown & Muslim mental health
Islam Channel
Featured speaker
British Muslim TV
Mental health expert
As seen & heard
Islam Channel British Muslim TV The Mirror Eastern Eye Bloomsbury Publishing Podcasts & Panels Welldoing.org Conferences & Events

Meet Fahima Ali

Fahima Ali
Founder · Psychotherapist · Author · Speaker

Fahima Ali is a British Bangladeshi psychotherapist, Bloomsbury published author and founder of Peace by Piece Inner Therapy. She built this practice because she couldn't find what her community needed — a therapist who understood their world without needing everything explained. That same drive led to her Bloomsbury book, her media presence and everything we bring to organisations.

With over 90,000 followers across Instagram and TikTok and a newsletter of 1,200+ subscribers, she's one of the UK's most recognised voices on Brown and Muslim mental health, featured on the Islam Channel, British Muslim TV, The Mirror, Eastern Eye and Welldoing.org.

Navigating Life as a Brown Girl by Fahima Ali

Navigating Life as a Brown Girl

Published by Bloomsbury. A powerful addition to any event on identity, mental health and the Brown experience in the UK.

Speaking Topics: tailored to your audience

Mental Health in Communities of Colour

Why generic wellbeing fails diverse communities — and what actually works.

Breaking the Stigma in Muslim & South Asian Communities

The cultural and faith dynamics that shape mental health, and how to address them.

Parenting, Mental Health & the Brown Family

As featured in The Mirror — generational gaps, cultural pressure and what families need.

Trauma-Informed Organisations

Building genuine trauma-informed workplaces — practical, not theoretical.

Women's Mental Health & Cultural Pressure

The invisible weight carried by Brown and Muslim women — and what real support looks like.

Book Fahima to Speak →
"Your staff don't need another awareness day.They need real support."

Every person in your organisation is a piece. When even one is struggling, disconnected, unseen, unsupported, the whole picture is incomplete. We help organisations put the pieces together — so every person can show up whole.

Make an Enquiry →

Support that goes
beyond the surface.

Depending on what your organisation needs, Fahima delivers the work personally or brings in members of our wider team — therapists, coaches and facilitators who all share the same values, the same warmth and the same commitment to getting it right.

01

Workshops & Training

Engaging, evidence-based workshops that give your people real tools — not just awareness. We cover anxiety, stress, burnout and resilience in ways that resonate with diverse teams.

Anxiety & stress management
Burnout prevention & recovery
Mental health first aid
Tailored to your team & context
02

Staff Wellbeing Sessions

One-to-one or group support for your team — especially powerful for people in high-pressure, emotionally demanding or community-facing roles.

Individual wellbeing check-ins
Group reflective practice
Peer support facilitation
Ongoing or one-off packages
03

Cultural Sensitivity Training

Most mental health training ignores culture entirely — and then wonders why it doesn't land. We help organisations understand how culture, faith, race and identity shape mental health.

Race & mental health
Faith-sensitive approaches
Anti-oppressive practice
Intersectionality at work
04

Speaking & Panels

Book Fahima for your next event. She brings clinical expertise, lived experience, a Bloomsbury book and 90k+ of community trust to every room. Keynotes, panels, podcasts, webinars.

Keynotes & conferences
Panel discussions & podcasts
Staff events & away days
Webinars & online events

Built for organisations
that actually care.

The name Peace by Piece comes from a simple idea — that we all have pieces of ourselves that need care, space and support to come together. That's as true in an organisation as it is in a therapy room.

Workplaces

Corporate & Workplace

From SMEs to large organisations, wellbeing support that actually reaches your whole team. Especially the people standard programmes have always missed.

Education

Schools & Colleges

Young people are carrying more than ever. We work with schools to build genuine mental health literacy and create safer spaces for students and staff alike.

Community

Community Organisations

We partner with community groups and charities — particularly those serving Black, Brown and diaspora communities — to bring expert, culturally attuned support where it's needed most.

Simple. Straightforward.
No faff.

01

Reach Out

Tell us about your organisation and what you need. No long forms, just a conversation.

02

We Scope Together

We'll talk through your audience and goals, then put something genuinely tailored together. Not a template.

03

We Show Up

In person, online or hybrid — prepared, professional and ready to make an impact.

04

We Follow Through

Resources and next steps provided. We don't disappear when the session ends.

Let's do somethingworth talking about.

Peace by Piece exists because everyone deserves to feel whole — not just your therapy clients, but your staff, your students and your communities too. Let's figure out what your organisation needs and build something that actually makes a difference.