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Humera was very understanding and always knew what advice to give. She also made me realise a lot more about myself and why I have felt the way I have in the past, I would also confidently say she is also part of the reason I’m a lot more of a practicing Muslim now as before because of my past I didn’t have much hope for Islam as felt I had “failed” as a Muslim but Humera gave me a lot of valid points that even now have stuck with me and I haven’t forgotten.
Humera was always reliable, understanding and patient. She introduced tools and always encouraged me get more in touch with my emotions and be patient with myself, and I can confidently say I have come a long way from where I started.
Humera was amazing! I enjoyed every session and looked forward to speaking to her. She made me feel comfortable to share my thoughts. She challenged my opinions when I needed it and validated my emotions when I needed it too. I felt like she could understand a lot of what I was going through and empathised. She was great overall! It felt like I was speaking to a friend.
I do also want to add that Humera has been absolutely incredible as a first therapist for me and since our sessions my life has improved to a point I didn’t think was possible (from never praying to praying nearly all 5 prayers a day, barely any negative thoughts, being able to be vulnerable) and a lot of this is down to her supportive words.
Fahima was a lovely therapist. She was was softly spoken and just had a sense of trust not many people have. It was easy to open up to her and speak about anything and everything. Can’t say anything bad (constructive criticism) about her or any issues for her to work on.
Fahima was the best therapist ever. I was give a safe space and experience to address my issues. I never felt judged and I received the best advice for the situations I was facing. I have really benefited from Fahima’s great level of expertise and support and finally feel in control of my -emotions and thought processes. Thank you for being my therapist!
When I first contacted Fahima, I was in really dark place and I thought i would never see the light. But she gave me hope and guided me to it. I struggled a lot with self confidence and i was quite critical of myself. I think when you are in a state like that, having someone believe in you and reassure you is the biggest support you can get. Fahima was just that for me. She had faith in me and my journey from the very beginning. When you’re depressed, working on yourself to get better can be a really difficult task and it really was for me. But i looked forward to my therapy session every week. It was my highlight of the week. i felt exhausted after every session but in a good way. It felt like a huge weight was lifted off my shoulders. My favourite thing about therapy with Fahima was that she really listens! She lets me say everything i want to say and pauses for a moment before giving advice which is quite helpful cause it keeps my emotions at bay and it doesn’t overwhelm me. She also gives me homework every now and then and doing those exercises really brought change to my life. I have been taking therapy sessions for an year and it was an up & down journey for me as that’s life but for the first time in my life, i have faith in myself and the confidence to do anything i want without worrying about other people, the consequences or the outcomes but purely for the sake of my happiness. I feel like I’m finally off survival mode and truly living now. Thank you so much Fahima and the team of healing the mind!
