Hi, My name is Sultana I am a person-centred therapist who believes that each session should be tailored to the needs of the clients. I use integrative approaches including person-centered therapy, mindfulness, and CBT techniques to help you to explore what is going on for you and how I can best support you through your healing journey. 

You are the expert in your life, your experiences, and your thoughts are important to me and I am here to help you discover more about yourself by using different techniques that will be helpful. 

Likes: In my personal life I enjoy reading thrillers and crime fiction, watching scary movies, and spending time with loved ones. I am a lover of everything FRIENDS (series) dislikes: when people look for labels in others. I believe everyone is unique and we should be able to embrace our uniqueness. 

English is my first language and I am also fluent in Punjabi and Urdu.