I am a registered integrative psychotherapist who will provide you with a compassionate safe space in which you can work creatively to find new meaning in your life. I have a particular interest in working with symptoms of depression and anxiety and work in a collaborative way in helping you understand to work through these problems.

I specialise in bereavement, working theoretically through the grief process and supporting you as you move through acceptance whilst holding space for the journey. I also have experience working with eating disorders, work related stress, isolation, displacement, cultural identity, relationship difficulties managing emotions, low self-esteem, using CBT methods and living with long term health problems. I work sensitively with clients from all cultural backgrounds, religions and spiritual diversities. I offer sessions also in Urdu and Punjabi