We’re so excited to share a huge milestone with you. Fahima Ali is officially an author! Her debut book, Navigating Life as a Brown Girl, is finally here. Three years in the making, this book brings together the stories, lessons, and reflections Fahima has carried through her journey as a South Asian woman and psychotherapist.
It’s honest, real, and something many of us can relate to. Fahima writes about family dynamics, marriage, in-laws, divorce, identity, and mental health. Alongside heartfelt reflections, you’ll also find practical tools, journal prompts, and real-life case studies from her years in therapy.
This book isn’t just something to read. It’s something to feel, reflect on, and keep close.
Low-Cost Therapy with Our Trainee Therapist: Now Open for Waiting List!
We are pleased to announce a new low-cost counselling programme with our trainee therapist. Sessions are £45 and designed to make therapy more accessible for those on a lower income, students or anyone who might otherwise find therapy out of reach.
We’re creating a cosy, reflective Discord space for women who are seeking connection, community, and calm. Threads That Hold Us is a gentle corner of the internet for those finding their way back to themselves, together.
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